Tai Chi - 6 Forms, 6 Easy Lessons
If the player doesn't work, try another server:
Tai Chi - 6 Forms, 6 Easy Lessons
★ 0.0
2000
1h 40m
Tai Chi: 6 Forms, 6 Easy Lessons moves at a steady and fluid pace that is accessible to all levels of fitness. The instructor, Dr. Paul Lam, condenses this practice into six lessons, taught with meticulous explanation and repetition. The constant recap of each form aids in creating an approachable a
