Sunrise Tai Chi
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Sunrise Tai Chi
★ 0.0
2005
4h 10m
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and rig
